Infinite Way

Saturdays 12-6pm

Qigong & Meditation


Exercises for the transformation of body, energy & mind

These sessions give a chance to go deeper into Qigong and Meditation practise to clear sick Qi and cultivate internal energy. There will also be information given on how to develop internal forces using mind, body and breath for healing yourself and others.

The day courses will cover;


Daoyin exercises for different areas of the body

Walking meditation

Lying down Qigong
Spontaneous movement Qigong

Qigong theory and how to practise



Please bring blankets and a cushion for the lying and sitting exercises and some food for lunch

Sundays 11-5pm

Developing the way;
Understanding Qigong, Tai Chi, Kung Fu & the
deeper aspects of Internal Martial Arts

The Sundays will be for those interested in developing Tai Chi, Kung Fu, Bagua and other internal martial arts. There will be instruction on the deeper energetics and core principles contained in the forms and postures. There will also be partner work and applications for sensitivity and pushing hands skills. Weapons training is available for those who have completed the form.
The day courses are also open to those who study other martial arts and
are interested in developing their skills further.
The day course will cover aspects of each of these subjects; 



Internal energetics of forms & standing postures

Philosophy & principles of internal martial arts
Pushing/sensing hands and partner drills
 Martial applications
Weapons practise

Cost

£35 per day/£60 for full weekend
Booking necessary


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