| 10 Week Tai Chi Beginners Course in Carmarthen starts on the 14th January |
| Tuesday, 08 July 2008 08:36 | |
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The 10 week Tai Chi beginners class taught by Mathew Berry is starting again on the 14th January 2010 in the Johnstown
Leisure Centre, Carmarthen. It will run on Thursday evenings 7-8.30pm and is open to anyone wishing to start training in Tai Chi. The course will cover: Body loosening and relaxation exercises Basic Qigong (Chi Kung) patterns Yang style Tai Chi short form Theory and Tai Chi philosophy The course will be run on a 10 week basis and will cost £50. If you find that you cannot commit to the full 10 weeks then it is possible to pay £6 per class Booking necessary to secure a place. Call Mathew on 07813902266 |